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Perspective. Clarity. Alignment.

Before I was a coach, I was you.

​For years, I did what high performers do: I chased success with grit, drive, and a never-ending to-do list. I led teams, climbed the ladder, built businesses. As a former executive in sales, marketing, and operations, most recently COO at an ad agency, I knew how to deliver under pressure and keep going no matter what.

But behind the polished resume and packed schedule, something felt off. I wasn’t fully present in my life; I was performing in it.

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That feeling had roots. As a kid, I spent long stretches isolated from school while recovering from a serious illness. Even when I got better, that outsider feeling stuck. I learned how to show up like everything was fine. Confident, competent, always on. One colleague called me Showtime. He wasn't wrong.

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For a long time, I believed happiness lived on the other side of achievement. I lived in the when-thens. But that belief unraveled as each achievement felt empty. So, I asked a different question: How can I feel joyful now? I stopped looking outside myself for that and started paying attention to my thoughts. I learned that internal dialogue is what creates my life. Turns out, fulfillment isn’t out there; it starts here.

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That shift led me to coaching and the Co-Active model, which is grounded in the idea that meaning and direction emerge from living in alignment with my values. Once I was clear on what matters, I stopped spinning.

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Now, I work with people who look successful on the outside but feel stuck, restless, or ready for more. I’m not here to throw you a pep talk. I’m here to help you get honest, get clear, and move forward with purpose.

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If you’re standing at a crossroads, burned out, fed up, or just done pretending, this isn’t about bouncing back. It’s about soaring on your own terms.

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Learn to navigate challenges, recover your energy, and lead a life that actually feels like yours With Sara.​

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What Clients Say

CM

Business Owner

Sara has a unique ability to create a space where I can discover my own answers within, and together, we’ve walked a journey of resilience and transformation. I can’t wait to see what’s next!

RCJ

Executive Director

With Sara, I found something I hadn’t felt in a long time: clarity. For most of my life, I had been operating from a place of fear—chasing goals, pushing forward, telling myself I was building toward something. But the truth was, I was running from something. Many things. Sara helped me see that.

BS

Sr. Foreign Service Officer

In a time of great transition, Sara guided me to a connection with my larger purpose on the planet, which allowed me to see my commitment to service in a broader context.

Coaching Defined 

When considering coaching, it is essential to understand the differences between coaching, mentoring, and therapy. Each serves a unique purpose, and the clarity comes not just in what they are, but in when and why they’re right for you. The chart below summarizes the differences.

Coaching

Focus

Present to future

Approach

Co-creative & intuitive

Accountability

Central to progress

Expertise

Facilitates your intuition

Primary Goal

Empower action 

Therapy

Focus

Past & current impact 

Approach

Reflective & analytical

Accountability

Not a focus

Expertise

Explores your emotions

Primary Goal

Understand and heal

Mentoring

Focus

Guidance 

Approach

Advisory & directive

Accountability

Optional, not central

Expertise

Shares their expertise

Primary Goal

Teach and guide

Services 

30-Minute Complimentary Session – FREE

This no-pressure intro session is designed to explore if we’re the right fit to work together. You’ll get a taste of my coaching style, ask questions, and clarify what you'd like to get out of coaching. Think of it as a test drive, only more insightful.

3 Month Coaching Package – Call for Pricing

​This package is perfect if you're ready to take meaningful steps toward change through a clear path. Over 90 days, we’ll focus on building mental and emotional resilience so you can bounce back stronger, think more clearly, and proceed with confidence, no matter what life throws your way.

Package Includes:

  • Bi-weekly 60-minute 1:1 sessions

  • Personalized action plans and accountability check-ins

  • Tools for stress, mindset, and clarity

  • Email support between sessions
     

Get grounded. Get clear. Get going.

6 Month Coaching Package – Call for Pricing

Deep, lasting growth takes time, and this package is designed to help you not only bounce back but level up. In six months, we’ll dig deeper into your habits, beliefs, and goals to create a resilient foundation for sustainable change and aligned living.

Package Includes:

  • Bi-weekly 60-minute 1:1 sessions

  • Custom strategies for resilience, emotional regulation, and goal clarity

  • Tools and reflective exercises tailored to your journey

  • Priority email support + optional check-in calls
     

Become proficient at shifting your inner narrative.

All coaching is not created equal

Depth matters. Because when you sit down with me, you’re not getting canned advice or a motivational script. You’re getting a coach who’s done the work and lived the experience, so I can hold space for you to do yours.

 

I am also currently completing one of the most respected and intensive certifications in the industry: the Co-Active Coach Training and Certification Program. It’s a rigorous, year-long journey rooted in psychology, emotional intelligence, and the belief that every client is naturally whole and capable of transformation.

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Get simmering with Sara 
Because life doesn't follow a script

Life loops, tangles, and simmers more like a bowl of spaghetti than a straight line. Messy, rich, full of bold moments and subtle turns. And just like pasta, life’s flavor comes out best when you stop trying to make it perfect and start learning how to enjoy the process. Coaching helps you navigate the twists with purpose, confidence, and clarity.

Ready to Explore With Sara?

Schedule a complimentary chemistry session below.

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